Free 30-Minute Consultation

If you’d like to meet the team, see the studio, and ask questions before committing, you’re welcome to book a free consultation.

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• This is a relaxed, no-pressure session designed to:

• Understand what you’re looking for

• Explain how we work

• Decide whether Hurdle Health is the right fit

• No training or treatment takes place during this session.

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Comprehensive Assessment

For most people, this is the best way to begin.

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Your assessment may include:

• Physiotherapy or health screening as appropriate

• Strength, movement, and functional testing

• VO₂max and cardiovascular fitness assessment (where suitable)

• A clear explanation of findings

• Practical recommendations for next steps

• You’ll leave with clarity, not confusion — and a plan that actually makes sense for you.