The Right Place To Start
If you’re not sure where to begin — you’re in the right place.
People come to Hurdle Health for different reasons: pain, injury, loss of confidence, declining fitness, or simply the feeling that their body isn’t doing what it used to.
Rather than asking you to choose between “physio” or “training”, we start everyone the same way — with a proper conversation and assessment.
Everyone starts with a 90-minute consultation
Whether your goals are more rehabilitation-focused or training-focused, your journey at Hurdle Health begins with a 90-minute Initial Consultation.
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This session gives us the time to understand you properly and recommend the most appropriate next steps — without guesswork or generic solutions.
Cost: £95
This consultation is assessment- and planning-focused and designed to provide value in its own right.
What happens after the initial consultation?
For most people, progress comes from regular, guided sessions rather than one-off appointments.
Based on your consultation, we’ll recommend:
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a clear pathway
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a realistic frequency (often weekly)
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a structured package to support momentum and long-term change
Sessions may focus on:
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targeted rehabilitation
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strength and conditioning
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rebuilding confidence in movement
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improving fitness, capacity, and resilience
We don’t believe in endless treatment or short-term fixes.
Our aim is to help you move forward with clarity and independence.
What we don't do.
It’s important to be clear about fit.
At Hurdle Health:
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We don’t offer passive or hands-on-only treatments
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We don’t provide quick fixes without a long-term plan
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We don’t separate “rehab” and “training” into silos
We work with people who are willing to take an active role in their health and are looking for meaningful, lasting change.
Contact
Studio 1, Martock Workspace
Stoke Rd, Martock
TA12 6RR
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+447861438927
